CONTACT US

702-888-6300

CALL OR EMAIL

702-888-6300

SCHOOL LOCATIONS

Valley High School

2839 Burnham Ave., #C-805

Las Vegas, NV 89169

Basic Academy

400 Palo Verde Dr.

Henderson, NV 89015

 

Mahlon Brown Jr. High School

307 Cannes St.

Henderson, NV 89015

Hollingsworth STEAM Academy

1776 E. Ogden Ave.

Las Vegas, NV 89101

Walter Long STEAM Academy
2000 S Walnut Rd.

Las Vegas, NV 89102

COMMUNITY LOCATIONS

North Las Vegas

2048 N. Las Vegas Blvd.

North Las Vegas, NV 89030

*By Appointment Only

Southwest

4485 S. Buffalo Dr.

Las Vegas, NV 89147

*By Appointment Only

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©2018 BY UNITED CITIZENS FOUNDATION, ALL RIGHTS RESERVED

Specializing in Anxiety Treatment, Depression and Couples Therapy

 
Anxiety

When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy—unlike anxiety medication—treats more than just the symptoms of the problem. Therapy can help you uncover the underlying causes of your worries and fears; learn how to relax; look at situations in new, less frightening ways; and develop better coping and problem-solving skills. Therapy gives you the tools to overcome anxiety and teaches you how to use them.

The anxiety disorders differ considerably, so therapy should be tailored to your specific symptoms and concerns. If you have obsessive-compulsive disorder, your treatment will be different from someone who’s getting help for anxiety attacks. The length of therapy will also depend on the type and severity of your anxiety disorder. However, many anxiety therapies are relatively short-term. According to the American Psychological Association, many people improve significantly within 8 to 10 therapy sessions.

Many different types of therapy are used to treat anxiety, but the leading approaches are cognitive behavioral therapy and exposure therapy. Each anxiety therapy may be used alone, or combined with other types of therapy. Anxiety therapy may be conducted individually, or it may take place in a group of people with similar anxiety problems.

 
Depression

Cognitive behavioral therapy (CBT) is a type of psychotherapy. This form of therapy modifies thought patterns in order to change moods and behaviors. It’s based on the idea that negative actions or feelings are the result of current distorted beliefs or thoughts, not unconscious forces from the past.

CBT is a blend of cognitive therapy and behavioral therapy. Cognitive therapy focuses on your moods and thoughts. Behavioral therapy specifically targets actions and behaviors. A therapist practicing the combined approach of CBT works with you in a structured setting. You and your therapist work to identify specific negative thought patterns and behavioral responses to challenging or stressful situations.

Treatment involves developing more balanced and constructive ways to respond to stressors. Ideally these new responses will help minimize or eliminate the troubling behavior or disorder.

The principles of CBT can also be applied outside of the therapist's office. Online cognitive behavioral therapy is one example. It uses the principles of CBT to help you track and manage your depression and anxiety symptoms online.

 
Relationships

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Couples Therapy

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Trauma

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This is a great space to write long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are.

 
Adolescent Therapy

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.

This is a great space to write long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are.